Here We Go Again
Of course within a year I went from 186lbs to over 200lbs and was comfortable with my weight but I needed to lose weight for my daughter's Quincenera. I started to do a 21 days cleanse and lost some weight and with other diets I was back at 190 by June 2017. Again after the party I did nothing. Long story short I am back at 215lbs.
Here is the interesting part, I don't mind the weight, by the contrary, I am very comfortable and feel really great about how I look. I Love Me just the way I am.
So why am I writing again?, because due to some medical conditions ( physically ) I have to lose weight or things will get worse. I have back pain, hip pain that I can barely get out of bed in the morning. I have incontinence, and with family history of heart disease, I have to get in shape.
This time I am not doing it to look better, not to be more attractive, which it will be perks to losing weight, I am doing for my health.
Today is day 1 of a 6 weeks program and I will probably have to do it more than just one 6 weeks as today was proof that I am completely out of shape.
If you want to see for far I get stay tune.