Not a Pretty Picture

We are our worse critics when it comes to our bodies. I have not met anyone that can completely say they love everything about themselves.
These pictures are nothing different but it is a great way to make sure I stay on track to lose weight because I do not like what I see. Granted, I am not sure I will ever like it 100% but I know I have to change and go back to were I used to be comfortable with how I looked.
This means 40 LBS.
Now here is a few Pics from Day 4, camera died and I only have a few pics.
This is from the Body Combat home DVD. It has some HIIT workouts.




To purchase the DVD set Click here the Body Combat is half way down the page.
Leave me your comments.

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