This page is about my journey with weight loss, gain and everything in between. I might add some of my favorite things, just to change things up. I want to share with you my journey and help you reach your goals. One step at a time, one day at a time, together we can do it. Welcome
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Quick workout
Want a quick 25 min workout that kicks your butt... Insanity Fit test. Since the point is to push to your max reps in one min, no matter how fit you are it will kick your butt.
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