Pushed all I could but with the pain in my triceps from P90X Arms and Shoulder, my push-ups were less than full power.
My tips for this workout, if you are starting out:
Modification.
I do not have the strength in my legs to do power squats, so after I can't do it anymore, I modify and do squats without the jump.
Global Jumps for some reason is very hard for me, I modify by not reaching my hands to the floor.
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