Quote of the day
Quote of the Day:
"We weren't born with amazing bodies, amazing body is made" Dan Cohen, Les Mills Combat
That is why I pushed play today
Be safe and have fun working out!
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This page is about my journey with weight loss, gain and everything in between. I might add some of my favorite things, just to change things up. I want to share with you my journey and help you reach your goals. One step at a time, one day at a time, together we can do it. Welcome
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